Please click on any of the Sleep Disorders to the left to learn more about them

Insomnia, which is Latin for “no sleep,” is the inability to fall asleep or remain asleep. Insomnia is also used to describe the  condition of waking up not feeling restored or refreshed. Insomnia is  the most common sleep complaint among Americans. It can be either acute, lasting one to several nights, or chronic, even lasting months to  years.